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Teresa
Adam has created a fitness community like no other: fun, friendly, respectful and supportive with no judgement (especially when I’m calling him names!). I have become physically strong and confident; this style of coaching with Adam has changed my life! The downside to Adam’s coaching is you have to endure the pain of his terrible jokes!
Andy
Taking to the gym in my senior years was a bit daunting, but Adam made me feel at ease. He ensured the routines were not too much whilst also ensuring I pushed myself within my capabilities. I would highly recommend to anyone.
Marie
AJ is an amazing coach. Pushing enough without making you feel intimidated, tailoring to your specific goals, explaining movements clearly, and always fun sessions. Worth every penny.
Sandra
Training with Adam is the best decision I have made for myself in years. Lacking all round confidence, Adam has educated me, built my confidence both mentally and physically in a kind, unique way suited to me. He has made me realize I can achieve more than I ever believed. Following my Achilles rupture, Adam literally kept me afloat, we rehabbed the injury back to full function and I can't thank Adam enough for his care, knowledge and patience during a really difficult period. Adam's knowledge, attention to detail, kindness, care and all round great personality shines through, he's definitely a real gem.
Shelley
Adam has been an absolutely brilliant PT and has genuinely made such a difference to me. He’s really listened to me, pushed me when I needed it, adapted things when I’ve struggled, and helped me become stronger and more confident. He’s also helped me understand so much more about my own fitness, what my body is capable of and how to train properly. I’ve really enjoyed my training sessions and couldn’t recommend him highly enough!